As a Yogi, I learnt to appreciate life. I became more relaxed and thoughtful towards my surroundings, and I find it easier to deal with the challenges I face everyday. When something is making me upset, and I start getting angry, I just stop everything I am doing, and breathe in and out. I try to isolate myself from my surroundings until I feel strong enough to face what is bothering me. Yoga helps me stay grounded and healthy at the same time. What about you? What are your opinions on how yoga has changed your life?